My Recommended Reads….

Not seeing anything that resonates? Check back again as I am always updating this list…

Do you have a favorite book that you think I should include in my list?  Let me know by emailing me at abrainfitlife@gmail.com.

Transforming the Difficult Child by Howard Glasser and Jennifer Easley
Nutrient Power by William J Walsh, PhD
Beyond Behaviors by Mona Delahooke, PhD
The Whole-Brain Child by Daniel J. Seigel, MD
Self-Regulation & Mindfulness for Kids
The Body Keeps the Score by Bessel Van Der Kolk, MD
The Invisible String by Patrice Karst
The Enneagram of Belonging by Christopher L. Heuertz
The Brain-Based Enneagram by Dr. Jerome D. Lubbe
The Polyvagal Theory by Stephen W. Porges
The Enneagram & You by Gina Gomez
Present over Perfect by Shauna Niequist
The Mind-Gut Connection by Emeron Mayer, MD
Polyvagal Exercises for Safety and Connection by Deb Dana
Parenting from the Inside Out by Daniel J Siegel