Energy Healing is the practice of tapping into the universal energy field for information and then making small shifts in an individual’s personal energy field in order to help someone heal of mental, emotional, or physical distress. Because all three of the key aspects: mind, body, and spirit, are linked, when one part becomes unbalanced, the other two sides of that triangle also become unbalanced.
One of the biggest benefits of natural healing is that it gives everyone the ability to improve themselves and lead a better life. When you are spiritually balanced, you are better able to stay positive and see life from a different point of view. This positive outlook wards off depression and allows the body to relax and maintain harmony, addressing potential problems before they develop into energetic blockages.
Another way to remove these blockages is through Reiki. Reiki energy goes where the body needs it most, and it can take several treatments to get back to your right energy flow. Meditation and Mindfulness are good to learn to sense your blocks in energy and eventually be able to remove the blocks yourself. EFT/TFT uses kinetic energy to help release the blockages that are created when a person thinks about or becomes involved in an emotionally disturbing circumstance.