About Dena McComb

Dena is the owner and founder of A Brain Fit Life. She has a passion for empowering Foster, Adoptive and Special Needs parents to embrace the messy and fill their cups. Dena also speaks on important topics related to brain health that include self-care, mindset, benefits of neurofeedback, the brain-gut connection, and brain nutrition.

Gratitude is an Attitude

BELIEVE IN CHANGE I have been thinking about gratitude lately... Choosing to be grateful is not always the easiest choice for adults and yet, we as parents, expect our children will be grateful for all that we provide and all that they have. I can't count how many times I